About

Hi,

Thank you for visiting my site. My name is Eman Eli. I am an engineer by profession and has been interested in health and fitness since mid 2007.

I became passionate in men’s health and fitness after undergone a successful dieting program in mid 2007 that I did together with my family members. I have lost 10kg during a five months dieting program and my wife and children lost between 18 to 20 kg.  Starting Feb 2008, I have engaged a personal trainer in order to increase my health and fitness levels.

Im feeling much healthier now and will continue the fitness program under the guidance of my personal trainer as well as to increase my knowledge in this field.

Here I would like to share my experience and spread the importance of health, fitness and exercise.

Thank you

Eman